Blog — Seniors

Being heart healthy through interactive friendships and being prepared for caregiver days.

caregiver days COVID Friendships go red for women Healthy Heart heart attacks interactive friendships mask Seniors social distancing strokes

Happy New Year readers and thanks for checking in on my blog!! Someone told me it was ok to wish Happy New Year until the end of January. So I am following through. COVID has certainly changed our social gathering practices but, there will come a day when we will return to normal. These visits, gatherings and conversation are central to how you keep your heart healthy and maintain meaningful relationships for later years. A few weeks ago I worked with a a vibrant, beautiful 66 year old woman who had a recent stroke. It has left her speechless and...

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