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Help yourself live your best life now with some simple changes.

Help yourself live your best life now with some simple changes.

    Even with all the information in the form of blogs, podcasts, books, magazines, reports and whatever else is there it was exciting to hear the Oprah magazine online presence announced in the Wall Street Journal. https://www.wsj.com/articles/o-the-oprah-magazine-gets-a-new-digital-home-oprahmag-com https://www.oprahmag.com/ Why is it exciting? Because this lady is always encouraging all of us to live our best lives regarding our body, mind and spirit with good books, talk shows, healthy eating, special gifts and so much more. Having this new online presence lets you research items of interest, get inspired and it just feels good. It comes from a place of...

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How are you preparing for that walker?

As one grows much older, or if you should experience a bad fall, your doctor may recommend a walker. In my work I often encounter ladies and gentlemen who feel distinct apathy for their newly doctor recommended walkers. Folks it doesn't make you look old!! Its just a medical device to help you heal or to help you get around more freely. What would you do if you are told that you must get a walker? They are designing some real fancy ones now. That may help how people feel about using one as they get plenty of compliments on...

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How is your sleep routine in slowing down caregiver days?

How is your sleep routine in slowing down caregiver days?

One of the important factors in your life to help prepare for a blissful part of your caregiver days would be enough sleep right now. There are a myriad of reasons for you to be sure to get enough sleep starting today, such as, more healthy skin, better thinking capacity and just helping you get through a stressful day at work with more joy. If you are tired and sleepy you will be moody and not be able to perform as well. Then there are the diseases that lack of sleep contribute to which you can control.  Arming yourself with...

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Why should anyone think about a paid in-home health caregiver?

Why should anyone think about a paid in-home health caregiver?

September was Healthy Aging Month. Its no secret that we are all aging everyday and how we age is pretty much entirely up to us, except for circumstances beyond our control. Your golden years and what kind of life experience you will enjoy is considerably in your hands right now so becoming informed early in life and taking action is imperative. No doubt you will employ an in-home paid home health caregiver at some point. What is the daily life like and why even think of such days? Most people will just say I have children they will take care...

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